0 In Food

How to score a Spa treatment during your Lunch break

Radisson by GRT Hotels

It was 1 o’clock in the afternoon and after a slightly tiring journey from Bangalore to Chennai, we decided to pull up for lunch at Salt Co. 531 (Radisson Blu by GRT Hotels, Airport Road) before we headed to Mahabalipuram. Somewhere between last minute packing, making it to the train station, returning phone calls and answering emails we skipped our breakfast and settled for an average one on the train. So, by the time we made it to Salt Co. 531, we had grown a massive appetite. All we wanted to do was fill our tummies and refuel for the rest of the day. But the team at Salt Co. 531 threw in a surprise that exceeded every lunch spread we’ve ever been for.

What was the surprise?

Lunch therapy – A wholesome rejuvenating experience that begins with an express and oil-free spa treatment at Bodhi Spa. Furthermore, followed by a sumptuous buffet prepared on pink Himalayan salt blocks which one can savour to their hearts content.

Radisson by GRT Hotels

Gorgeous stairway leading down to Bodhi Spa


Radisson by GRT Hotels

Entrance of the restaurant

Who is it for?

Overworked minds and underfed tummies – said so by Mr. Shashikumar U., General Manager of Radisson Blu by GRT Hotels Chennai. Lunch therapy was specifically designed for a new breed of Indians! Working individuals who feel drained and achy by the time the clock strikes noon. Now, thanks to Salt Co. 531, you’ve found the perfect excuse to squeeze time for that perfect ‘R&R lunch-cation’ that will definitely add a spring in your step!

Radisson by GRT Hotels

Quirky corner of the restaurant

Radisson by GRT Hotels

Natural accents and decor elements

Two-minute Takeaway

Guests are graciously welcomed with sparkling welcome drinks and swiftly transferred to the Bodhi Spa to settle in for a relaxing massage. Their award winning masseuses perform an invigorating 15 minute head and shoulder massage that hits the right notes and releases tension. Our hunger pangs were gone in seconds thanks to the magic worked by their hands. Post the massage you are escorted to the restaurant where you are introduced to a plethora of dishes cooked over pink Himalayan salt blocks. Mind you, this process not only tantalizes your taste buds but also elevates the freshness of the dishes, and it’s pretty much evident with every bite you take. It is also believed that this cooking process stimulates circulation, regulates blood pressure and removes toxins from the body. What a perfect way to blend Gastronomy & Wellness! Kudos to the team at GRT Hotels for not just introducing, but also executing this brilliant concept.


Radisson by GRT Hotels

Chaat Trolley


Radisson by GRT Hotels

Dessert before mains always!


Radisson by GRT Hotels

Basil Pinwheels & Caprese Salad


Radisson by GRT Hotels

Let’s dig in!


Radisson by GRT Hotels

Peri peri fish with green peas ragout definitely stood out


Radisson by GRT Hotels

A counter that makes ‘all things sweet’


Radisson by GRT Hotels

Keeping my eyes on the prize

Glimpses of Entertainment

Oh! And watch out for the staff at the restaurant. As you dive into main course, they sheepishly come out of nowhere and break into a dance. Their moves on popular Bollywood tracks will definitely put a smile on your face. If you are shameless like me, you can join the bandwagon and shake a leg too 🙂

Radisson by GRT Hotels

Why not a game of foosball after all that eating eh?



  • The restaurant is open for Breakfast, Lunch and Dinner. However, Lunch Therapy is available only on weekdays between 12 noon and 3 pm. Hence, make your reservations accordingly.
  • While you are there, do stop by at the Great Indian Kabab Factory and relish their Galouti Kebabs. It’s as close as the ones you get at the iconic Tunday Kababi in Lucknow.


Radisson Blu by GRT Hotels, Airport Road,
531, St. Thomas Mount, Kannan Colony, Pazavanthangal,
St. Thomas Mount, Chennai 600016

For reservations call 044 30853545


Rs. 2,000 for 2 people (approx.) excluding VAT & service charge


Ambiance: 4/5
Taste: 4/5
Service: 5/5
Value for money: 4/5

Disclaimer: We were guests of the GRT Hotels & Resorts and Firebrand Labs. All thoughts and opinions expressed here are entirely our own.

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